Imagine a lush, green garden right outside your patio door. With limited space, growing food indoors can not only be challenging, but it can also be downright impossible. That’s why more and more people are turning to small-space gardening. Small space gardening can be done outside on a balcony or patio and in containers on […]
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When you find yourself facing a serious, chronic, or long-term illness, it can have a profound impact on your mental health. Feeling stuck, helpless, anxious, depressed, or overwhelmed are all common symptoms of a chronic illness, and when left untreated, they can worsen your mental health. Many people living with chronic illnesses experience periods of […]
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